Choosing crystalsExperts say that crystals choose you instead of the other way round. Have a good look and see which crystals call out to you. See which one/ones your attracted to. Whether its the striking colours or interesting shapes and patterns, each of them have a unique vibrational energy that works to clear blockages and ward off negative energy.
Finding the right crystal for you is like and other wellbeing practice. It requires you to be patient, quiet your mind and realign your mind/body balance. It also helps to identify a particular problem or challenge you are currently facing.
If your having trouble with stress/anxiety, blue lace agate helps to soothe your mind. If you want to attract more positivity, joy and happiness - citrine is the stone for you as its energy is uplifting and positive. If you seek more energy and focus, red carnelian will help to stimulate, empower you and get those creative juices flowing. If your seeking more tranquility in your life, Amethyst is one of the best for relieving stress and bringing balance into your life. Rose quartz is also brilliant for emotional well-being as it opens and realigns your heart chakra. It encourages feelings of self love and attracts unconditional love from others.
Hold the stone in your hand. Quietly think of your intention. Take notice to see if you feel any sensations. This can be anything, such as - feeling of hot/cold, pulsations, or calmness/tranquility. These are all signs that this particular crystal is perfect for your needs. it could just make you feel good!!
Whether your seeking out a crystal for their particular beauty or to bring more peace and tranquility to your life, they all work to increase your vibrational frequency.